2025 Spring Registration Now Open!
Both team and individual registration is open- scroll down to see which leagues are still available!

šŸ€ General Information
Join us on the court for our coed 5-on-5 basketball leagues!

  • Teams will play in one-hour time slots once per week
  • All leagues are coed and require a minimum of 2 women and 1 man on the court at all times
  • These fun and social leagues are open to all skill levels

ā„¹ļø League Information

  • Game start times may range from 6pm to 10pm depending on the league
  • Not all leagues may be offered in each season due to facility unavailability
  • Monday leagues MAY be scheduled to play on holiday Mondays

āœ‹ Skill Level
Our leagues are offered with different skill levels in mind ā€“ recreational, intermediate, and intermediate plus play (although some leagues may be restricted to only recreational or recreational/intermediate play). Not sure what skill level to register your team at? Click Skill Level Descriptions to see a description of what the different skill levels are like in Urban Rec!  Note that some leagues may only have one division due to limited capacity.

šŸ˜Š Individual Registration!
Donā€™t have a team of your own but want to play?  Try individual registration!

  • Register for a team consisting of other individuals such as yourself who are also looking for a team
  • Individual registration may not be offered for all leagues
  • All individualsā€™ teams are registered as recreational and placed in the lowest division available for that league to start
  • More sklled players are welcome to join, but please be aware of that individual teams are generally a lower skill level
  • For more info, click on our Individualsā€™ Teams Policy and our Individual FAQ section.

Further questions? Click on these links:

Basketball FAQs
Basketball Rules
Urban Rec Policies 

Still havenā€™t found what youā€™re looking for?  Drop us a line at info@urbanrec.ca or call us at 604-879-9800.